Welcome to the Anahata Yoga Center located on High On The Hill Farm
The Anāhata Yoga was opened in 2022 and is dedicated to the teachings of Yoga Master Baba Hari Dass.
The center was founded by Āshwin Brad Sherman, Ph.D., a yoga practitioner for 51 years & a direct student of Baba Hari Dass
& Animā Jan Dubois, M.A., a yoga practioner for 45 years & a direct student of Baba Hari Dass
for the purpose of offering the classical scientific method of yoga to achieve Better Health, Well Being & Deep Inner Peace
The center is non-profit and the instructors receive no compensation.
We gratefully accept donations for maintaining the center.
We are grounded in Ashtanga or '8-limbed' Yoga as prescribed in the Yoga Sutras by Srí Patanjali. It is also called Raja Yoga. All other 'yogas' are contain within Raja Yoga or evolved from it.
The primary focus of our yoga classes is āsanas or yoga postures - the 3rd limb- but all 8 limbs will be explored. We strongly encourage mindful presence in our classes unifying body movement with conscious breathing and full engagement of the mind. Classes are tailored for beginner thru advanced students.
Our meditation classes focus on prānāyāma (breathe control) & dhyāna (meditation) but also includes mantra, mudrā, kriyā & pratyāhāra and are taught by teachers who meditate every day.
Kirtan Night ! December 1st 6:30 - 8:00 pm Join us for a Bhakti celebration of sacred yogic call and response devotional singing
Satsang December 21st 2:00 - 3:30 pm Join us for a gathering of 'Truth seekers' and share the group energy & support
Chanting the Mahāmrityunjaya Mantra 108 x for World Peace every full moon starting 75 minutes before moon rise.
Next time : December 4th beginning at 3:00 pm
Please call 719-639-4647 for more information
Join us for FREE classes with our new Fall schedule !!
| Monday | Yoga level I-II |
7:00 to 8:15 am start your week in balance |
| Tuesday | Yoga Sutra Class | 10:15 to 11:45 am one sutra in depth each week in both Sanskrit & English |
| Tuesday | Yoga all levels |
4:15 to 5:45 pm join us & relieve the stress from the day. |
| Thursday | Bhagavad Gītā class |
10:15 to 11:30 am An in depth study of the Gītā We are studying Ch 4 currently |
| Thursday | Yoga all levels |
5:45 to 7:00 pm Been busy all day? Join us tonight to release tension & revitalize your energy ! |
| Friday | Yoga all levels |
9:00 to 10:30 am this is the perfect time for you to treat your body to yoga! |
| Saturday | Advanced Meditation |
7:00 to 9:00 am instruction & support for students with a daily meditation practice (Sadhana) & who sit easily for 30 - 40 min |
| Saturday | Introduction to Yoga Meditation |
9:15 to 10:00 am the fundamentals of yogic breathing & meditation |
KIRTAN & SATSANG are joining the schedule !
Kirtan Night will be the 1st MONDAY of every month from 6:30 - 8:00 pm. Prepare a chant to lead or bring your instrument.
Next Kirtan Night is December 1st mark your calendar now
Satsang will be the 3rd Sunday of every month from 2:00 - 3:30 pm
Next Satsang will be December 21st please join us